Adapt to the limitations of arthritis, and improve strength and mobility

Osteoarthritis and other forms of joint degeneration cause pain, dysfunction, and limitation of function. Supporting structures are also affected as the body tries to perform within the limitations of movement restriction or pain. Linda can help improve strength and mobility by developing a program that minimizes further joint damage and improves existing joint control. Within the limits of structural changes, she can also help to strengthen adjacent support tissues, reduce pain with hands-on soft tissue work and provide options for adapting to limitations that cannot be overcome, such as joint fusion.