Balance Assessment and Treatment
Core and Pelvic Floor Strengthening
Fitness Program Design
Sports Skills Enhancement
Manual Therapy and Myofascial Release
Fitness for Couples
Fitness for Groups
Use tab to navigate through the menu items.
Correct posture is key for pain-free and optimal performance. Movement has to have a starting point, and that is your initial posture. If normal postural relationships are altered by a lifetime of sitting, for instance, this will affect your performance on the golf course. A detailed assessment of static (not moving) and dynamic (in motion) postural relationships is part of the starting point for developing a program to achieve your goals. And never fear, because even changes caused by habits over time can be addressed and you can use the ever-changing nature of your body to make improvements. Ergonomic assessment and workplace modifications can be part of such evaluations if requested.
GET FREE PHONE CONSULTATION