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Improve Function When Spondylosis, Spondylolisthesis, or Disc Degeneration are Present

These spinal dysfunctions can be accompanied by severe pain, nerve impingement and weakness. They also sometimes cause clients to stop moving much at all for fear of doing lasting harm. However, careful assessment followed by development of a cautious but forward-looking program of mindful movement is safe in the hands of a skilled practitioner such as Linda. Working together, you can become clearer about what activities are safe and what is to be avoided, as well as improving muscular strength and range of motion of relevant areas that can support stability.